Online Mental Health Therapy for Women in Dale City, Virginia
Supporting Women Through Telehealth Services
At Psychotherapy for Women, our licensed therapists specialize in supporting women’s mental health and overall well-being from ages 18 and beyond. Our therapists treat symptoms of anxiety and depression, with a unique specialization in helping address changes in mood, low self-esteem and poor confidence, feelings of overwhelm and overstimulation, substance use concerns, interpersonal relationships, divorce, coparenting, and perinatal and postpartum mood disorders. We also help women learn to cope with and overcome feelings of low motivation, enhance communication skills, navigate stressors of motherhood, improve self-esteem and address negative self-talk, learn to set healthy boundaries, improve communication, process and navigate feelings of grief and loss, and learn how to address a variety of other life stressors. Our program goal is to help you feel supported and empowered to take better care of yourself and make lasting positive changes in your life. If you are ready, we are here and waiting to help.
Our licensed therapists provide individual, specialized one-on-one support, tailored to meet your specific needs and treatment goals. From the very first interaction with our staff, we explore your wants and needs and help you set realistic and obtainable goals to ensure you get exactly what you want out of your therapy experience. We do this by approaching therapy using a variety of evidence-based treatment modalities, including, but not limited to: Cognitive Behavioral Therapy (CBT), Integrative Change Therapy (ICT) and Solution-Focused Brief Therapy. We also incorporate interventions to aid in improving mindfulness practices and increasing self-awareness, treating symptoms of mood disorders, anxiety disorders, substance abuse, and low self-esteem and confidence. Our program goal is to help you create sustainable change in your life so that you can feel a sense of healing and happiness for many years to come.
Our practice is staffed by board approved supervisors and licensed therapists in Virginia and West Virginia. We offer an array of services specifically for professionals to include:
Includes:
- Case Consultation and Supervision for Licensed Therapists
- Clinical Supervision for Supervisees in Social Work pursing their LCSW license in Virginia
- Speaking Events and Education Opportunities
- Professional Development
- Partnerships with Health and Human Service Agencies
Emphasis on helping women take better care of themselves
To learn more about how we can support you during this time in Dale City, Virginia and surrounding areas, please reach out for a free telephone consultation today. We are here and ready to support you on your journey to feeling your best self.