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May 2023

Feeling Lonely During Maternity Leave

Maternity leave is an essential period after birth designed for rest, healing, and bonding with your new infant. For many women, it is a chance to adjust to life with a newborn, get acclimated to sleep changes and recover from pregnancy and delivery. This can be much needed and a slower-paced life after the rush of trying to get ready for the baby to be here. For many though, it is also a very isolating time.

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The BIGGEST Thing Hurting Your Self-Confidence

Uncategorized / Psychotherapy for Women

Self-confidence can be influenced by many factors, from your own internal thoughts and beliefs about yourself, to anxiety symptoms, your social support, and your environment to name a few.

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Serving All of Virginia

Including areas of: Ashburn, Auburn, Aldie, Alexandria, Annandale, Arlington, Bristow, Catlett, City of Fairfax, Culpeper, Fairfax, Front Royal, Herndon, Leesburg, Manassas, Marshall, Middleburg, Nokesville, Purcellville, Remington, Reston, Springfield, Vienna, Warrenton, Winchester, South Riding, Burke, Fairfax Station, Sterling, Manassas Park, Dulles, Great Falls, Falls Church, Centreville, Oakton, Gainesville, Haymarket, Tysons, McLean, Clifton, Landsdowne, Broadlands, Brambleton, Woodbridge, Triangle, Quantico, Dumfries, Bealeton, Opal, Midland, New Baltimore, The Plains, Dale City, Occoquan, Lorton, Potomac Falls, Lovettsville, Berryville, Stephens City, Millwood, Boyce, Clear Brook, Waterloo, Kernstown, Chantilly, Charlottesville, Harrisonburg, Virginia Beach, Norfolk, Richmond, Lynchburg, Basye, Edinburg, Fishers Hill, Fort Valley, Maurertown, Mount Jackson, New Market, Orkney Springs, Quicksburg, Strasburg, Toms Brook, Woodstock, Castleton, Chester Gap, Flint Hill, Huntly, Sperryville, Washington, Woodville, Bentonville, Linden, Middletown, Bluemont, Paris, White Post, Broad Run, Calverton, Casanova, Delaplane, Goldvein, Hume, Markham, Orlean, Rectortown, Somerville, Sumerduck, Upperville, Gore, Shawneeland, Brucetown, Hamilton, Lincoln, Paeonian Springs, Philomont, Round Hill, Waterford, Dunn Loring, Fort Belvoir, West Mclean, Catharpin

Serving All of West Virginia

Including areas of: Charleston, Huntington, Morgantown, Parkersburg, Wheeling, Weirton, Martinsburg, Fairmont, Beckley, Clarksburg, Teays Valley, South Charleston, St. Albans, Vienna, Cheat Lake, Cross Lanes, Bluefield, Bridgeport, Oak Hill, Moundsville, Dunbar, Hurricane, Elkins, Nitro, Pea Ridge, Charles Town, Princeton, Brookhaven, Ranson, New Martinsville, Buckhannon, Keyser, Grafton, Barboursville, Sissonville, Point Pleasant, Westover, Weston, Lewisburg, Ravenswood, Welch, Pleasant Valley, Shannondale, Summersville, Inwood, Shady Spring, Blennerhassett, Williamson, Ripley, Kenova, Culloden, Williamstown, Kingwood, Philippi, Pinch, Madison, Fayetteville, Follansbee, Milton, Bethlehem, Hooverson Heights, Paden City, Moorefield, Wellsburg, Crab Orchard, Winfield, Shinnston, Petersburg, Hinton, White Sulphur Springs, Chester, Craigsville, Bluewell, Spencer, Mannington, Bradley, St. Marys, Mineralwells, Belington, Stonewood, Star City, Romney, Fairlea, McMechen, Coal City, Richwood, Daniels, Harrisville, Alum Creek, Ronceverte, Mallory, Rand, Eleanor, Shepherdstown, Salem, Marmet, Glen Dale, Nutter Fort, Mullens, New Haven, West Liberty, Oceana, Wayne, Falling Waters, Logan, Mount Gay-Shamrock, Terra Alta, Sistersville, Ceredo, MacArthur, Granville, Prosperity, Mabscott, Chesapeake, Parsons, Boaz, Lubeck, Ansted, Lesage, Fort Ashby, Montgomery, Cassville, Benwood, Stanaford, Buffalo, Newell, Barrackville, Rainelle, Belle, Washington, Gilbert Creek, Sophia, Glenville, Beaver, Mount Hope, Elkview, Tornado, Brush Fork, Pennsboro, Coal Fork, Hamlin, Bolivar, Chapmanville, New Cumberland, Marlinton, Alderson, Monongah, Athens, Lavalette, Wiley Ford, Piney View, Rupert, Belmont, Poca, Mason, Sutton, Cameron, Carpendale, Clendenin, North Hills, Rivesville, East Bank, Enterprise, Despard, Holden, Bethany, Gary, Man, Gassaway, Smithers, Bath, Berkeley Springs, Gallipolis Ferry, Addison, Webster Springs, Elizabeth, Cedar Grove, Piedmont, Middlebourne, Lumberport, Glasgow, White Hall, Grant Town, Chelyan, Fort Gay, Danville, Triadelphia, West Union, Pineville, Chattaroy, Shenandoah Junction, Big Chimney, War, Beverly, Thomas, Davis, Boomer, Accoville, Switzer, Ridgeley, Ghent, Montcalm, Harts, Kopperston, Robinette, Mill Creek, Hometown, Beech Bottom, Gauley, Bridge, Idamay, Reedsville, Hilltop, Jefferson, Red Jacket, West Hamlin, Bolt, Shrewsbury, Anmoore, Masontown, Hartford City, Franklin, Grantsville, Powellton, Verdunville, Cowen, Bruno, Pratt, Nettie, Middleway, Clearview, Valley Bend, East Dailey, Scarbro, Prichard, Glen Fork, Springfield, West Milford, Peterstown, Matheny, Rowlesburg, Delbarton, Kistler, Capon Bridge, Union, Omar, McConnell, Matewan, Paw Paw