Maternity leave is an essential period after birth designed for rest, healing, and bonding with your new infant. For many women, it is a chance to adjust to life with a newborn, get acclimated to sleep changes and recover from pregnancy and delivery. This can be much needed and a slower-paced life after the rush of trying to get ready for the baby to be here. For many though, it is also a very isolating time.
Self-confidence can be influenced by many factors, from your own internal thoughts and beliefs about yourself, to anxiety symptoms, your social support, and your environment to name a few.
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