A woman sits on a couch looking upset with her hand against her face, while a man sits beside her turned away, focused on his phone. Both appear distant and tense, suggesting they may be in the middle of an argument or emotional disconnect.
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What To Do When Your Partner Is Making You Mad

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Someone hurting your feelings does not give you a free pass to hurt theirs in return. Conflict resolution (if that’s your goal) is only achieved with respect, honesty, and a willingness to work on things.