Helping women feel happier
& less overwhelmed
Being a woman in your adulthood comes with a unique set of stressors and challenges to navigate. At times it can feel stressful and overwhelming to simply get through the day to day. From relationships to careers, fertility to motherhood, and everything in between, there is always something that needs your time and attention. In addition, not feeling how you want to feel emotionally, mentally, or physically can be a lot to manage day in and day out. It’s not uncommon to also feel anxious, depressed, worried, uncertain, or even alone when trying to navigate these big life stressors. Thankfully, you do not have to figure this all out on your own. If you are currently struggling and hate how you’ve been feeling, therapy could be a great place to start.
Psychotherapy for Women is a woman owned therapy practice designed specifically to support women like you to feel happier, less anxious or overwhelmed, and more confident navigating a variety of life situations and decisions. With therapy, you can gain the tools you need to more effectively manage life stressors, lower symptoms of anxiety and depression, and get back to feeling like yourself again. If you are ready to find more enjoyment in your season of life and feel a sense of healing, it’s time to invest in yourself. With positive support in your corner and a trained therapist to help, you can feel better.
Hi! I’m so glad you found me!
I’m Lauren, Licensed Clinical Social Worker in Virginia and West Virginia, here to help you on your journey to health, healing, and happiness. I strongly believe that having a woman therapist in your corner who can support you and understand the unique challenges we as women face is essential. For over 10 years, I have helped countless women in an array of settings address symptoms of anxiety, depression, substance use, and low self-esteem. I have also supported many women in learning how to set healthy boundaries, improve communication in relationships, and navigate the rollercoaster of emotions and stress that can come with fertility, pregnancy, postpartum, and motherhood. No matter what phase of life you find yourself currently in, I am here to help.
I firmly believe that therapy is not a one size fits all model. Therefore, I approach therapy from a person-centered lens while using a combination of evidence-based practices including Cognitive Behavioral Therapy (CBT), Integrative Change Therapy (ICT), and Solution-Focused Brief Therapy. From our initial consultation call, I will help you identify and create a unique plan of care for yourself, allowing treatment to be tailored to fit you and your specific needs. It is my goal to help you on your journey to find more happiness and healing, because you deserve to feel better and get more enjoyment out of life.
Services provided
Individual Counseling for Relationship Problems
Clinical Supervision
Services
Take the first step today
Psychotherapy for Women serves all clients virtually throughout Virginia and West Virginia. The time to prioritize yourself, your needs, and your happiness is now. Let’s talk about how I can help you do that!
