Mental Health Therapy For Women In Norfolk, Virginia
At Psychotherapy for Women, our licensed therapists specialize in supporting women’s health and wellness, so that you can feel start feeling your best. We are here to walk alongside you on your healing journey so that you have the support you’ve been needing. Our providers treat symptoms of anxiety and depression, with a unique specialization in helping address changes in mood, feeling down, substance use concerns, interpersonal relationships, and perinatal and postpartum mood disorders. We also focus on helping women learn to cope with feelings of overwhelm and overstimulation, low motivation, enhance communication skills, navigate stressors in motherhood, improve self-esteem, address negative self-talk, learn to set healthy boundaries, process feelings of grief and loss, and learn how to navigate a variety of other life stressors and phases. Our program goal is to help you take better care of yourself, because you deserve to feel like your best self.
Individual one-on-one Therapy
Our licensed therapists provide individual, specialized one-on-one support, tailored to meet your specific needs and identified treatment goals. We do this by approaching therapy using a variety of techniques and evidence-based treatment modalities, including, but not limited to: Cognitive Behavioral Therapy (CBT), Integrative Change Therapy (ICT) and Solution-Focused Brief Therapy. We also incorporate interventions to aid in improving self-awareness and mindfulness, treating symptoms of mood disorders, anxiety disorders, substance abuse, and low self-esteem and lack of confidence. We find that using a variety of therapeutic techniques provides our clients with a more comprehensive treatment and overall success. From the very first interaction with our staff, we explore your wants and needs and help you set realistic goals to ensure you are getting everything you want out of your therapy experience. Our goal is to help you create sustainable change in your life so that you can feel a sense of healing and happiness for years to come.
Professional Consultation and Services
Our practice is staffed by board approved supervisors and licensed therapists in Virginia and West Virginia. We offer an array of services specifically for the professional and masters level social work student.
Professional Services Include:
- Supervision and Case Consultation for Licensed Providers
- Clinical Licensure Supervision for Candidates Pursuing an LCSW in Virginia
- Speaking Events and Education Opportunities
- Professional Development
- Partnerships with Health and Human Service Agencies
Emphasis on helping women take better care of themselves
To learn more about how we can support you during this time in Norfolk, Virginia and surrounding areas, please reach out for a free telephone consultation today. We are here and waiting to support you on your healing journey!
